Adolescent Brain Enemies: What You Should Know
Adolescence is a crucial stage in life during which the brain undergoes significant transformations. However, certain factors can disrupt this development, impacting mental and physical health. Here, we explore the main challenges to the adolescent brain and provide clear examples and strategies to address them. 1️⃣ Chronic Stress Chronic stress raises cortisol levels, which canContinuar Leyendo